Dear All,

In a mad moment, my sister and I signed up to do the BUPA London 10K.  This is a great leap for me, fitness-wise, and I am happy to be running on behalf of the the Association of Children's Hospices.  I am going to try and raise £1000 - so far I have £30 and only 6 weeks to go until the race.  I would be more than grateful if you could all dig deep, give towards this great cause and help me to find the stamina to reach the end of the race (in one piece!).

Thank you, very much

Rachael