Bydd Dylan Humphreys (un o Arweinwyr y gyfres deledu boblogaidd ‘FFIT Cymru’ ar S4C) yn beicio 100 milltir (dros 2 ddiwrnod) yn ystod wythnos Awst 22ain – 27ain, a hynny er mwyn codi arian at elusen sy’n agos iawn at ei galon, sef RNLI Porthdinllaen. Doedd Dyl heb fod ar gefn beic ers bron i 30 mlynedd, hyd nes cymeryd rhan yn y gyfres ‘FFIT Cymru’ - ac mae’r daith ffitrwydd a trawsnewid yn parhau! Eleni, mae’n bwriadu cymeryd rhan yn y Tour De Môn (ar Awst 22ain) yn ogystal â beicio 54 milltir pellach o’i gartref yn Rhosgadfan draw i orsaf bad achub RNLI Porthdinllaen! Diolch yn fawr iawn am bob cefnogaeth.

Dylan Humphreys (who featured in the 'FFIT Cymru' TV series’) will cycle 100 miles (over 2 days) during the week of August 22nd – 27^th, and that to raise money for a charity close to his heart, RNLI Porthdinllaen. Dyl had not cycled for almost 30 years, until taking part in the 'FFIT Cymru' series - and his fitness and transformation journey continues! This year, he plans to take part in the Tour de Môn (on August 22nd) as well as cycling a further 54 miles from his home in Rhosgadfan to the RNLI Porthdinllaen lifeboat station! Thank you very much for all the support – it is greatly appreciated.

In Wales, the RNLI has been operating at full capacity since the start of lockdown our service has been rescuing people throughout the Coronavirus pandemic and our heroic crews commitment to saving lives has not stopped. Unfortunately, our ability to raise funds has been limited. The average lifeboat station in Wales costs £155,000 to run and we are going to have a significant shortfall in income due to the Coronavirus. We are asking all our friends and communities to donate what they can to keep us running. From Flint around the coast to Penarth, we will always be there to keep you and your loved ones safe, on our watch, there will be no preventable deaths on Welsh coasts. Please help us fulfil that mission.