I have been a longstanding supporter of Julia's House and love the work that they do and the care they provide, an incredible charity.  In the past I have run half marathons, or done the odd triathlon, but this is going to surpass all of my previous fitness endeavours.  

In March I will be joining Eddie Howe and Martin Edwards in the AFC Bournemouth gym for a marathon 2-hour High Intensity Interval Training workout with other business leaders from across Dorset and Wiltshire with BH Live instructors putting us through our paces. Yes I did say 2-HOURS of high intensity, eeek!!

Affectionately named Julia’s House HIIT Squad we are aiming to raise ,  £60,000 when we push their bodies to the extreme with a 2-hour HIIT workout at the AFC Bournemouth gym. 

The ‘2 hours for 2 nurses’ workout will enable the Dorset and Wiltshire children’s hospice charity to fund two vital nurse positions for a year to make a life-changing difference to the local families it supports.

Please help me and the rest of the team to raise our target of £60,000.  Any support you can give will be most gratefully received and of course lovely words of encouragement along the way!  Help us to help change the lives of these young people.