For 5 days, at the end of May, Ben and Piers cycled over 350 miles to raise money for HELP FOR HEROES, a charity whose aim it is to build an orthopaedic swimming pool at Headley Court, the Services main rehabilitation centre in the UK.

Our aim is to help by raising over £10,000!

"What is H4H all about? It’s about the blokes. It’s about Derri, a rugby player who has lost both his legs, it about Carl whose jaw is wired up so he has been drinking through a straw. It’s about Richard who was handed a mobile phone as he lay on the stretcher so he could say goodbye to his wife. It is about Ben, its about Steven and Andy and Mark, its about them all. They are just blokes but they are our blokes; they are our heroes. We want to help our heroes."

We are truly grateful to you for your sponsorship and of course you will hear how well we get on! To learn more about H4H please visit their web-site: www.helpforheroes.org.uk