Dear All

I am taking part in the Snowdonia Challenge on July 6th to raise money for Regain which helps people who have become tetraplegic as a result of a sports injury.

The challenge will take around 7 hours (to stand a chance of being in the top team finishers !) - there's some cycling,then we climb/jog up and down  Snowdon,more cycling and a canoe across a lake and then some ....cycling to finish ,all of which will be fun given my limited experience of these 3 disciplines!

I hope you can make a small donation  - it's going towards a great cause and many thanks !

www.actionforcharity.co.uk/PDFs/Snowdonia%20Challenge%202013.pdf‎

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