Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Over the last 2 years I have lost nearly 10 stone, I started running to help that and help my mind. I have suffered with mental health issue over the years including PTSD and depression. I have managed to get through this and I want others to know they can.

Mental health issue affect 1 in 4 people, as a nurse more and more people are seeking help for their problems. 

Many front line emergency services personnel, suffer from PTSD and other mental health problems. I am doing this to raise awareness and show people they are not alone.

Mental health matters, it's time to talk..

Reducing stigma of mental health related issues, because people are worth it.