Well here we go again!

Many of you will remember just how unbelievable it was that I would attempt something like the London Marathon. Well I did it and even though it was a great feeling crossing that finishing line, there's a part of me that just wants to do that little bit more.

I want to get a better time and in the process, raise even more money for charity. Well it's not quite the London Marathon this year, but it will be a swift half. I'm running in the Royal Parks Foundation Half Marathon on the 10th of October on behalf of Help a London Child.

It's a great chance to run through a different part of London, taking in some of the more famous landmarks. But here's the important bit - remember what a pain I was until you actually caved and sponsored me? Do you want to go through all of that again? Do you? REALLY?

Seriously gang, I don't have a massive £2500 target this time. In fact, those lovely people at Help a London Child would be happy for me to give them £400, but let's aim a little higher than that can we? Go on, get it out of the way now and then we can all just forget about it and press on with our lives.

Thanks in advance and please do come out on the day and lend your support to all of the runners - we really appreciate it.