I'm running my local 10k to raise money for the Breast Care Appeal at Frimley Park Hospital.

3D mammography will offer a greater chance of successful treatment and a dedicated breast unit for the community will provide more personal care with greater privacy and compassion.

Find out more at www.fphcharity.org/bca

I was looking for an event to train for to help me get back to fitness following an accident in November 2013 and it's great to be able to hopefully give something back to the hospital that treated me.

Thanks for your support!