To challenge myself to a sponsored solo physical endurance,  testing myself physically to enable me to focus mentally on helping others    ... So from 8am-8pm on Friday 18th Feb at Kings Fitness & Leisure center in Cheddar, I will be spinning the wheel on a static bike kindly donated for the day by the leisure center.

So please if you can, help me by donating whatever you can to help others. Mental health matters to everyone young and old, fit or frail, it has no boundaries.

Your support in person on the day at Kings Fitness & Leisure center would be great, 8am to 8pm. Pop in for a few minutes if you can. I will be in the reception area.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.