Thanks for taking the time to visit my JustGiving page.

On Sunday 22nd April, I completed the 26.2 miles of this year's London Marathon in the not so respectable time of 4hrs 61mins.

It was a fantastic day with unbelievable support which carried me through the final few miles.

However, the main motivation for finishing was knowing that i had and continue to receive generous donations and kind words from family, friends and colleagues - not to mention the people i don't even know !!

So ... the only thing left to do if you are reading this is to click on the Donate button and support two very worthy causes. If not, then please follow the link to read about the charities involved, The Prostate Cancer Charity and Breast Cancer Care, just to raise people's awareness of a desease that can be treated successfully if caught in time.

So please please help to support a very worthwhile cause with a donation as large or little as you can afford to give.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Many thanks and best wishes

Paul