Hello!

I needed to do something for a worthwhile cause.  Please could you sponsor me just £2 to do the Liverpool 10k on Sunday October 4th?  It's for Macmillan Cancer Support.  I have been in training, and it's been hard!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to Macmillan and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.