Every year, 1 in 4 of us will experience a mental health problem. Over the past 6 years, I have been through rough times and like others, I have used the internet to find solutions and seek advice for mental health issues. 

Something that has helped me has been the charity, Mind. They offer superb advice, information and support for people who need help!

To show my appreciation for this charity, I'm going to attempt to do something that simply terrifies me!

On July 1st, I'm going to do a skydive in the hope that people will sponsor me, so that I can donate to a great cause for so many people who experience anxiety, depression and mental health issues. 

Even the smallest of donations can create big smiles in this crazy world we live in.

Big love! x