Updated on Sep 3rd 2012 at 12:14 PM from the JustGiving API

Thanks so much Liz & Charlotte, and everybody else who has donated so far xx

Updated on Sep 2nd 2012 at 11:01 AM from the JustGiving API

2 weeks today & I'll be among 55000 other runners in The Great North Run. Follow the link if you'd like to sponsor me ;-)

Updated on Aug 25th 2012 at 10:34 AM from the JustGiving API

Only 4 weeks to go till the great north run! Please give what you can for the stroke association

Updated on Jul 28th 2012 at 8:53 PM from the JustGiving API

Thanks so much to all who have pledged already, for anybody that would like to sponsor me just follow the link & that makes you ace! Paul

Updated on Jul 28th 2012 at 8:26 PM from the JustGiving API

Thanks so much for all who have pledged already. For anybody that would like to just follow the link. Cheers, Paul

Updated on Jun 23rd 2012 at 9:07 AM from the JustGiving API

Unless you bank with natwest or are as tight as Jimmy Carr is with his tax payments, you have no excuse not to spare a pound or 2 for my Great North Run half marathon challenge! Please give what you can for the stroke association. Many thanks, Paul

I've decided to run the great north run this year. It'll be my first half marathon.
I will be running it in memory of a good friend and colleague Mark Beavan, who sadly passed away from a stroke last year, only 6 weeks into his retirement.
Please give what you can, it will be greatly appreciated.
Paul

Updated on Mar 7th 2012 at 11:40 PM from the JustGiving API

Thanks John, really appreciate it mate

Updated on Mar 1st 2012 at 2:23 PM from the JustGiving API

Thanks so much guys, it's massively appreciated

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