If I have already bored you about my crazy idea of running in the London Marathon in April, then sorry!

I have four objectives, the first three are down to me:

To live;

To finish;

To finish in 4.5 hours.

Please can you help me with objective four of raising at least £2k for EFDS.  Please, please help, EFDS is a fantastic charity that aims to really make a difference to those that are less fortunate.  

Training is getting hard and I am now running a marathon a week, albeit in 3 stages. My partner is crime, John Noon isn't far behind, but he has the mental advantage, having run the distance before. All donations are very much appreciated. Thanks

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.