Hi everyone,

Over the coming months I will be taking part in a number of challenges.  First up in September will be a 200mile Cycle, Coast & Castles Route UK, then in October I will fly home to take part in the Dublin Marathon, and finally for one last extreme event I will take part in Ireland's Toughest Endurance Race - The Race http://www.therace.ie/ 260KM in 24hrs in March 2014, a mixed event that will test you to the limits.

So please dig deep and donate as much as you can for my chosen charity and wish me luck with all...........