My aim over the next 20 days is to send a message of support by raising money and awareness for the charity Mind. 

- One performance per day with my two children who love to sing and dance.

- 300 press-ups per day to be completed in under 15 minutes for the first 10 days / 400 press-ups per day for the last 10 days to be completed in under 25 minutes 

Why perform?

I’m a believer that you need to take at least one positive from a day even when we are at our worst. 

Why the HIGH number of  press-ups?

I have now completed 300 per day for the first 10 days. We now have a new target of raising money and I feel I should up the stakes and now complete 400 per day.

 I want it to be tough, painful and have the feeling some days that I just can’t carry on. My point is that I will have days that these press-ups  will be a big struggle. But it’s important we KEEP MOVING & WE DON’T GIVE UP!! 

Mental health effects 1 in 4 of us and I believe that nobody should cope with it alone. 

Thank you for reading and please continue to support over the next 20 days. My aim is to keep raising awareness and hopefully you can help me do this! 

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