Originally, a great activity for 3 friends to enjoy and challenge their normally unchallenged, physical capacities, whilst making money for charity. Now, one, lonely, unfit, non athletic,  broken idiot remains training (occasionally) and determined to run the 2011 Cardiff Half Marathon. Not only for the kind people that have already donated on the false premise of Jordan Stewart and Ryan Stokes completing the race, but also to raise a bit of money for this charity;  http://www.sosafrica.com/ . As I will now be feeling very lonely during the run, please let me know that I have your support by donating as much as you can!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.