Life can change in an instant, and it can happen to anyone.

In summer 2019 I will be swimming the English Channel as part of a relay team, a huge physical challenge, but one I'm lucky enough to be able to consider doing.

There are many people in the UK for whom everyday tasks can be Herculean because they are living with spinal injury.  People whose lives were changed in an instant; for whom opportunities suddenly narrowed.

There is no cure.

Aspire is the UK's leading registered spinal injury charity, helping the 40,000 people with such injuries to adapt to their new reality through equipment, housing, technology or even just simple advice.

So please, look down the back of the sofa, under the car seats and pledge what you can.  

I have been advised to put on weight to cope with the cold: be kind !

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.