Thanks for taking the time to visit my JustGiving page.

I am a personal trainer in the Ashford, Kent area and I have
decided I would like to set myself a challenge in order to raise money for charity. Being an active individual, I like to make these challenges more testing than the normal and I would like to use this attempt as an opportunity to support and help as many people as possible.

I have set myself the challenge of completing 50,000
repetitions in 48 hours (1 repetition would be 1 press-up/squat etc.) which equates to just over 1,000 repetitions per hour. Quite an intense challenge. I am doing this challenge to raise money for the MIND charity. I am also aiming to highlight the importance of health in
physical and mental well-being, events of the last year have made it all the more important that individuals understand this.