Thanks for taking the time to visit.

I'm running the Great South Run in about three weeks time, so have been a bit slack on the fund raising. I took up running about three years ago, and whereas I'm not exactly very fast, have felt a lot better as a result - so this is partly about the challenge, and I think it's important to say that. Nonetheless, having seen Alzheimers take away the person my Grandmother was years before she died, if you would like to donate something to chivvy me on a bit, then this would be a very worthy cause.  

My aim is to do the 10 miles in under 90 minutes, and I'll be pushing for 85. Thank you so much. 

Nick

You can follow and disapprove of my training regime at http://www.strava.com/athletes/4483309

Oh, and donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.