Thanks for visiting my page and (hopefully) sponsoring me - I really hate asking for money so honestly thank you. I'm running 10k for Changes Bristol. It will be 'virtual' as the race won't happen as planned, but instead I will run it on my own. I have 2.5 weeks from signing up (14th April) to the day of the race, 3rd May! I am not a big lover of running to be honest and am currently running up to 5km so need to double my distance in that time. Always up for a challenge...

I'm raising money for Changes Bristol because they provide support for anyone and everyone who needs to talk, for free. Mental health is really important and will always be an issue close to my heart. I've struggled with my own mental health and I lost my grandma to mental health issues. 10 years on I want to do something for her memory. My gran is also struggling due to Alzheimers.

It's okay to not be okay.

About Changes Bristol:

Changes Bristol is a mental health charity providing Peer Support Groups for people suffering mental distress in the Bristol area.

Our free, open access support groups give people suffering from mental health issues a place to talk and to take steps toward improving their lives and their well-being.

About JustGiving:

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.