Poor mental health is something that can affect anyone of us at any given time. This year I will be going silent for 24 hours on June 13 at 12 noon until 12 noon the following day to raise awareness and money to support the mental health and suicide prevention initiatives run by Spur Projects.

I joined Spur Projects at the beginning of 2016 to help make a difference in the mental health space. I would really appreciate any support, even just $2, and your donation will go a lot further than you think! Also, if you just want to see me struggle with not talking for 24 hours I totally understand. To you I say prepare yourself for 24 hours of interpretive dance. 

Thanks for stopping by! :)