At the grand age of 53, I've accepted the challenge to join the Ospreys Charity Cycle ride to Paris, which includes 3 days of cycling through France with an aim of raising £1500 to help sustain the fantastic work done by the Ospreys in the community foundation. Please donate to my fund and help power me along!

Wednesday 15 March Calais to Arras. 77 miles

Thursday 16 March Arras to Amiens. 60 miles

Friday 17 March Amiens to Paris. 80 miles

Friday will be the final push into Paris with some cycling around the Arc de Triomphe.

The Ospreys Community Team work to improve lives by working with others to create a range of programmes that sit within three core Pillars: Sport & Physical Activity, Health & Wellbeing, Education & Employability, with inclusivity being the golden thread that connects our programmes.

Over the next few years, they aim to engage with over 50,000 people each year and become an organisation that provides sustainable and enjoyable programmes throughout the Ospreys region, making a positive and lasting difference to peoples lives.