Havens Hospices are wholly dedicated to looking after those with an illness which could shorten their life. They focus on 'making every day count' for patients, and their families, who have been told that their illness has no cure and all that can be done is to make life comfortable.

I am running in memory of my friend Nick Palmer who also ran to support Havens. Tragically, Nick passed away shortly after completing the 2014 Southend Half Marathon. Nick was a fantastic friend and athlete and is hugely missed by all who knew him. 

My target is a 1hr 35m finish. This will be a good challenge for me so sponsor BIG if you can :)

Thanks!
Naz