Completing a triathlon before I turn 30 is something that has sat on my to-do list for years! So with time ticking down I’ve signed the dotted line and will be swimming 1,500m before cycling 40k and finishing off with a 10k run - 17 July at Dorney Lake in Windsor. 

I’ve been a big supporter of Sport in Mind for over 3 years - they are great people and do important work in the community. I’m excited to take on this challenge in support of them. Check out their website www.sportinmind.org to find out more about them. 

I know times are very difficult with the cost of living rises so I’m not asking for much. I am aiming to get 30 people to donate £3 each. To make things more exciting please also guess my finish time in the comments (or by messaging me) the closest person will get a bottle of champagne. Honestly have no idea how this will go so your guess is as good as mine 😀

Thanks so much! 

Nathan x