On Sunday 17th of May I will be going up hill and down dale in the Etape du Dales Cycle Challenge.

It will be my first ever century ride and they have even added on an extra 11 miles for good measure!

To help motivate the legs up those hills and also to see if the ride can bring some benefit to others I hope you will sponsor me whatever you can afford and support me in fundraising for Refuge.

Thank you for your support

In gassho

Nomes x

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Refuge gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!