*** Please can you spare a couple minutes of your time to read this***

This year I’m taking part in a charity truck pull. I’ll be pulling a 18 tonne lorry 😬 and I  will be doing this in aid of  ‘Mind’.

 I’ve decided to donate to a mental health charity this year as mental health is something I’ve personally struggled with my entire adult life. I’ve tried everything over the years to overcome it, but every now and again I get pulled back into the darkness. Last year, I was probably the worse I had even been, I was putting on a front and no one truly knew how bad I was. After making some very stupid choices which even scared myself, I took the leap and asked for help. I had CBT therapy and it quite literally saved my life. 

If it wasn’t for charities like ‘Mind’ I have no idea where I would have been today. I still have my bad days but there are more good days than bad and I want to be able to give someone else to have the opportunity that I had. I’m not ashamed to say I have mental health and I will always be grateful for the help I received 

Thank you for taking the time to read this.

💜💜💜

Thanks for taking the time to visit my JustGiving page.

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