Last year you helped me raise over £2,000 for Unicef when I ran 30 miles in 30 days. This year, I have decided to cycle 3 miles (about 4.83km) every day for 30 days of Ramadan to raise money for WaterAid. It is really sad that one in ten people still do not have access to clean water. They have to live in dirty conditions, drink dirty water and many are dying as a result. Almost a third of schools do not have clean water and access to decent toilets is also a problem. Please sponsor me so we can change this and help provide clean water to those in need.

WaterAid is an international not-for-profit, determined to make clean water, decent toilets and good hygiene normal for everyone, everywhere within a generation. Only by tackling these three essentials in ways that last can people change their lives for good.