UPDATE: WE BEAT LAST YEAR'S TOTAL BEFORE MIDNIGHT ON NOVEMBER 30TH!

• 2019 TOTAL: £7,896.77 (£6,881.51 + £1,015.26 GiftAid)
• TOTAL OVER 8 YEARS: £32,640.17
• TOTAL FOR MIND (6 YEARS): £31,309.49

Humbled and beyond grateful. Thank you all from the bottom of our hearts. You are truly amazing spectacular people 💗

• This year's campaign album: www.facebook.com/idontlikeusernames/albums/10162675891175078/
• If easier on mobile, head to Instagram to view the hashtag here: www.instagram.com/explore/tags/movemberamir/
• Or check out my profile here: www.instagram.com/amirrocks

Eight years of Mo mayhem. What Mo' is there to do!? 

As it turns out: a lot. Over the past few years, mental health has cut through the noise like never before. Yet funding is still lacking, understanding is still missing – even though 1 in 4 people in the UK experience a mental health problem each year. Despite this, only 1 in 8 of those (in England and Wales) receive treatment.

2019 AIMS:

ONE: Share stories and inspire conversation (and change), by profiling some wonderful people throughout the month.

TWO: Through moustache-related puns and “comical” parody posts, make people laugh and therefore engaged, in order to accomplish aim number 1.

…and if we beat last year’s fundraising amount (a MO-NSTROUS £7K – THANK YOU ALL!), consider it a bonus!

I’M SHAVING IT ALL OFF AT THE START OF THE MONTH – something I haven’t done since my 2^nd Movember in 2012. Stay tuned to see just how quickly the beast grows if you fancy a post-Halloween fright.

As always, thank you all for your support. And as has been the case every year since 2015, my amazing fiancée Navreen is going to play a pivotal part in strategising and creating all of this. Thank you so much in advance, Navi x

Now mo’ than ever, let’s make a difference – no matter how big, small, or hairy.

PLEASE DONATE - any amount makes a difference: www.justgiving.com/movemberamir2019

MIND'S INCREDIBLE WORK: www.mind.org.uk/about-us

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.