Thanks for taking the time to visit my JustGiving page.

In October 2022 Ben House, Chris Dacey and Paul Rapley will be running the Cardiff half marathon and Sharif Owadally will be going a few steps further by running the London Marathon  

Our chosen charity is the mental health charity MIND and our target is £1000, all donations welcome! 

Many thanks, 

Ben, Des, Eef and Raps  

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.