To celebrate the Birmingham 2022 Commonwealth Games, I'm taking part in Move 22: moving 22 miles over the 12 days of Birmingham 2022 to raise money for Sport Relief.However much you can spare, your donation will help tackle inequality, improve mental health and help young people to survive and thrive - whether they're down the road or across the globe.Don't forget to tick the Gift Aid option, if you can, so Comic Relief can claim an extra 25%.

.Those that are in chonic pain will appreciate how hard it is every day when you cannot walk outside the house without being in pain. The one thing you take for granted is sitting, bending and walking. Life may never be the same for me again after my back injury and losing my job, but intend to still be a positive influence where possible.

 Unfortunately it is one thing that I do not have any control over, bu I have no limitations mentally. So please help me to make a difference. There is always someone less fortunate than ourselves.