I want to start this year, 2018, by doing something good!

Many people suffer from mental health issues and it's important to know that you don't have to be there alone! You don't need to let anxiety tell you what you can and can't do, or let depression keep you locked away from the world. Reach out to people, share your stories, push yourself that little bit more everyday, make track of your progress. You are you, don't be afraid, be comfortable in yourself. No one is perfect :)

It's nearly 10 years since I stopped taking medication for anxiety and depression. It has been difficult, the mind is a wild beast, but I've fought hard, it has been caged and I've learnt to live with what remains of it!

But there are a lot of people who still need help, and that's where you come in! I would like to raise a little bit of money to help Mind. If I had known they were there to offer support in my darkest hour I may have got back on my feet sooner. 

So if you can help, please do, let's do what we can do to make the world a happier place <3

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I will be posting frequent updates so you can see how I'm getting on!

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