Running a 10k is not something that fits with my usual lifestyle. You're more likely to catch me at the pub or scoffing chicken wings someplace or other than out for a run. If this was a chicken wing or sushi eating competition then I'd be up there on a podium at the end for sure. As it is, I'm not going to guarantee I'll place in the top 10, I doubt I'll even place in the top 1000! But I will finish if it's the last thing I do and that's a promise. So dig deep boys and girls, it's for a good cause!

The Sheffield Health and Social Care Charity is to help raise funds for the extra things that make a big difference, like gym equipment for individuals on inpatient wards, funding outdoor spaces and plants at the Dementia wards, iPads to enhance the care of Sheffield stroke patients.