ONE STEP, SPLASH, PEDAL CLOSER TO RED JANUARY 2020!JOIN THE THOUSANDS OF PEOPLE AROUND THE UK KICK-STARTING THEIR 2020 IN A POSITIVE WAYRED January is a month long community initiative which encourages people to get active every day, their way.RED January is a free community initiative, encouraging people to get active every day to support their mental health. You can walk, run, swim, cycle (whatever you fancy!) the aim is to get moving daily, whilst raising awareness and support for mental health. It gives people a focus during a characteristically tough month and supports REDers through its online community.

We all have mental health and we all need a little help with it sometimes, if we can remove the stigma associated with our mental health and break through that barrier then we’re moving forward.