1 down 4 to go! Finished today in 40mins running with Phoebe in our first ever canicross race, and came 6th! Phoebe loved it and I was pleased to finish! Keep on with the training now for two big ones next month. Big thanks Rachel for the support hopefully ill reach the target.

In 2011 my wife lost her Father to bladder cancer, since then a close friend of ours lost a loved one to cancer and just last week a good friend of my wife lost her battle with cancer too. With this disease affecting our lives far to often I decided I would like to do my bit in raising not only awareness but money in an effort to help finally find a cure to this devastating illness. As most people are aware I love a challenge and anything to do with fitness, so what better way to raise money for this cause than to take part in a series of races. These will vary from 2 half marathons, a trail run and 2 obstacle races, one being the tough mudder, some I will be doing alone and some with a group of friends. So please for a worthy cause and to help stop this disease ruining anyone else's lives donate your hard earned cash to my just giving page! 

Thank you, you really are making a difference x

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.