Better late than never, as they say.

I'm running the Cardiff Half Marathon on Sunday (and then collapsing), so if you fancy chucking me a cheeky pound or so then go ahead. It'll encourage me but more importantly help others.

I'm raising money for SOS Africa who help with education and care for underpriveleged African kids.

Go on, I dare you.

Here's the linkage http://www.sosafrica.com/