I am proud to be supporting the BHF in their 60th Birthday year aiming to raise as much money as possible between now and December to help BHF beat heartbreak forever.

They do amazing work, funding research into heart, circulatory diseases, stroke and vascular dementia, also looking at risk factors including diabetes.

Unfortunately around 7.4 million people are living with heart and circulatory diseases in the UK - that’s more than double the number living with cancer and dementia combined. And sadly one person every three minutes in the UK die of these diseases - That’s 163,000 Mums, Dads, Brothers, Sisters, Friends, Colleagues every year.

We want to help beat this and will be holding lots of fun activities to raise awareness and funds for this top charity. We would be truly grateful for your support

I have several challenges on the pad both at home and work. I will be cycling West to East in the UK along the Hadrian's Wall cycle path in September with Anna my wife, climbing Snowdon  in sub 3 hours in September with my team from work, a London challenge with my colleagues all before Christmas so please give generously.