I decided to attempt a challenge no one has ever completed before which I know will challenge me physically and mentally. Ideally doing such a taxing event will draw in more people to donate which is what it's all about.

I had to train 4 months prior to this optimising my body to handle the stress of 0 rest days for the next 100days also took time to work on imbalances in the body and finally making sure my nutrition was perfect. There's no team helping me here just me luckily my profession is a personal trainer/nutrition coach which has helped.

If you'd like to watch the action packed the videos of someone lifting themselves up and down 1000 times a day here's the link to my 

fb https://www.facebook.com/matt.hill.9699523

Combat Stress are the UK’s leading charity for veterans’ mental health.For over a century, they’ve helped former servicemen and women deal with trauma-related mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).They’re on a mission to raise awareness that invisible injuries can be just as hard to cope with as physical ones. So when a veteran is having a tough time, they’re there to help them tackle the past and take on the future.