I am running the 2022 Cardiff Half Marathon on Sunday 2nd October for Mind.

Every two hours someone in England and Wales takes their own life. Mind is such an amazing charity that makes sure no one has to face a mental health problem alone.

With mental health being close my heart, I understand how important this subject is to so many people. Mental health impacts not only individuals, but also close friends and families. Any money raised will go directly toward providing supportive and reliable information that can change lives.

I can’t wait to raise money for such a life changing charity. Any donations would be greatly appreciated.

Let the training commence!

Matt