I'll be running the 2023 London Marathon on behalf of The British Forces Foundation. Having a dad who is a former Royal Marine has given me some insight into the personal sacrifices and emotional strength it takes to serve, as well as the lifelong trauma that many continue to carry throughout their lives. At a time when fighting plagues every continent, it is important to consider the individual servicewomen and men who are experiencing this first-hand and to ensure that their well-being and morale are supported.

I understand that the current cost-of-living crisis is impacting us all, and it may not be a suitable time to donate to other causes; however, if you can support a sweaty, shin-splint-ridden woman in any way, I'd be incredibly thankful. No amount is too small