Third year for me and this time a veteran in terms of my age category - but still a 750m open water swim, 20km cycle and 5km run.

It's all for Behcet's Syndrome Society.  Behcet's Syndrome is the condition that my other half suffers from so you could not get a cause more personal and important to my family.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.