19 of us from around the business are each attempting to complete 10,000 reps of various exercises at home or outside in just 31 days!! Our target is to each raise just 1 penny per rep = £100 reaching a team total of £1900. Kohler Mira will match all donations so we could hit £3800!!..

Thank you to those who have already signed up we are now at 19! Here is our team so far; Dave, Katy Rogers, Andrew, Claire, Dean, Patrick, Emily, Stacey, Will, Helen, Alex, Katy Byers, Tom, Christine (and her daughter Aimee), Rachel, Danny, Rebecca and Mark Bignell. 

We will be recording, videoing and logging every single rep - hopefully getting fitter, leaner and stronger as well as raising money for our chosen cause. 

The Challenge starts 1st March, these 10,000 reps will be additional to any usual exercise regime so its going to be TOUGH!! Press ups, chin-ups, squats, burpees, star jumps, crunches, curls, you name it we will be doing it! Please donate and follow our progress to support the team as we go..  

...''Sue Ryder supports people through the most difficult times of their lives. The charity's doctors, nurses and carers give people the compassion and expert care they need to help them live the best life they possibly can.The charity takes the time to understand whats important to people and give them choice and control over their care. This might be providing care for someone at the end of their life, in one of their six hospices or at home, helping someone manage their grief when they've lost a loved one or providing specialist care, rehabilitation or support to someone with a neurological condition.Sue Ryder wants to provide more care for more people when it really matters. It sees a future where palliative and neurological care reaches more communities; where more people are helped to begin to cope with bereavement; and where everyone can access the quality of care they deserve''.