Since 2010 I have raised almost £10000 for good causes by participating in the Marathon des Sables and IronMan triathlons. As the big 50 looms I wanted to take on a new challenge and at the same time raise money for an excellent cause. The challenge itself will be long and arduous but compared to the daily challenges faced by the people of Nepal where I will be visiting it will be minor.   In 2015 Nepal was struck by 2 devastating earthquakes. Many villages were completely flattened. Our team of 7 are helping to rebuild a village known as Thangpalkot1. It costs only £1600 to rebuild a house! Every penny that is raised will go directly to rebuilding houses (no middle men). Please dig deep. Your donation will make a real concrete (pun intended!) difference. 

Thank you so much

Mark xxx