I’m taking part in my 5th (and last) Football to Amsterdam, a two day, 160 mile bike ride to the Dutch capital. We’ll be putting football rivalries aside to tackle prostate cancer once and for all.

Prostate cancer is the most common cancer in men. It’s a disease which kills one man every 45 minutes – that’s two men during a football match.

But Prostate Cancer UK know that we can turn it around. Their aim is to make this a disease the next generation need not fear.