I am taking part in a 100 mile cycling "race" to rise money for Amnesty Internationl. 

Amnesty International UK works to protect women, men and children wherever justice, freedom, truth and dignity are denied.

They are a charity that really builds a fire in me and I want to help them more and more. I'm not a lawyer or a policy maker, I dont have the skills or interlect to make a difference, but what I can do is help raise awareness and funds that help them keep doing their increadible and important work.

They are a charity that is fighting for the rights of the people here in the UK as well as all over the world. 

They're just frikkin great. 

Find out for yourself here: (but don't forget to donate before you go ;)

https://www.amnesty.org.uk/10-reasons-why-amnesty-effective