We all take our health for granted I know I used too.

Earlier this year I was lucky and made a full recovery from a bout of poor health, thousands won’t be so lucky. As I lay in hospital, I experienced and witnessed, what it was like to be really poorly and the range of emotions you feel.

I now want to do my bit to help those that aren’t so lucky and decided to enter a ten mile road race (The Great South Run) for Cancer Research UK. I have a modest target of £100 I would like to raise.

I know money is tight for everyone so anything you can give will be much appreciated by me and more importantly by the people your money will help. A big thank you. Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.