Most of us have friends or family who have suffered from heart problems of one kind or another - I certainly do - so I would like you to help me raise money for the British Heart Foundation.

One request from me before explaining the good work BHF do - download the What3Words app.  (If you don't already know why, then please ask me).  I have three words that will help get me round - Come on Jan!

The BHF has helped halve the number of people dying from heart and circulatory disease in the UK but sadly every day hundreds of people lose their lives. It's only thanks to support from people like us that the BHF can create new treatments and discover new cures. £24 could pay for two hours of research by an early career scientist, but every pound helps so please give what you can to help me hit my target. 

Thanks for your  support.  It means a lot.