Thanks for visiting!  Well it's been over 16 years since my first and only marathon, but I am training hard for the London Marathon this October. It's actually the second time I've trained for this race as I was due to run originally in 2020.

I'm raising money for the British Heart Foundation's research and I'd be so grateful for your support.  Having lost a close friend of the family and nearly lost a close family member to heart conditions, I am determined to help raise funds to help ensure people with heart problems are less likely to suffer the same fate.  The BHF has helped halve the number of people dying from heart and circulatory disease in the UK but sadly every day hundreds of people lose their lives.  It's only thanks to support from people like us that the BHF can create new treatments and discover new cures.  £24 could pay for two hours of research by an early career scientist, but every pound helps so please give what you can to help me hit my target.

Thank you for your support!

PS I'm also raising money for Race Against Dementia and have
another page here if that is a cause you'd rather support:
https://www.justgiving.com/fundraising/mark-hone-rad