I am going to be trying to complete the 75 miles off road London to Brighton bike ride again on Saturday 24th of September.

Last time I gave myself concussion and put my back into spasm on the ride, this time in preperation I tried to cut my arm off with a saw, so hopefully that gets any accidents out of the way in advance and it will all be plain sailing or cycling as the case may be.

I know you are all probably asked repeatedly for sponsorship and so I apologise for being one of those, but if you can spare any money to sponsor me no matter how much or how little it would be greatly appreciated.

Thanks for taking the time to visit my JustGiving page.

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So please dig deep and donate now.