Chose any distance between 1k 15k and take on your distance at a time and place that suits you, it could be a run at your local park with the dog, a walk around the block or a brisk walk on the running machine. Choose the challenge that suits you!
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I'm taking part in the Stroke Association's Virtual Resolution Run. I have set myself a challenge to help them rebuild more lives after stroke.
There are 1.2 million stroke survivors in the UK living with devastating wide-ranging disabilities such as speech difficulties, memory loss and mental health issues. Thats I need your help to raise funds to rebuild lives.
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Chose any distance between 1k 15k and take on your distance at a time and place that suits you, it could be a run at your local park with the dog, a walk around the block or a brisk walk on the running machine. Choose the challenge that suits you!
When stroke strikes, part of your brain shuts down. And so does a part of you. Life changes instantly and recovery is tough. But the brain can adapt. Our specialist support, research and campaigning are only possible with the courage and determination of the stroke community.